Alfalfa Microgreens

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Microgreens are Tiny but powerful friends. Microgreens provide more than 40 times the nutrition compared to its full grown state.

Alfalfa is a very nutritious microgreen with many benefits. A natural detoxifying agent, Alfalfa has been used for centuries to support good health. The Arabic word Alfalfa means “father of all foods.” It stands to reason, Alfalfa is extremely nutritious. Traditional Chinese Medicine has used Alfalfa leaf to stimulate the appetite and relieve ulcers. The Alfalfa microgreen is mild in flavor.

 

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Description

Microgreens are Tiny but powerful friends. Microgreens provide more than 40 times the nutrition compared to its full grown state.

HEALTH BENEFITS
+ Antioxidant
+ Reduces risk of breast cancer
+ Minimizes menopause symptoms and excessive menstruation
+ Prevents osteoporosis
+ Lower blood glucose levels and treat diabetes
+ Contains antioxidants and other anti-aging agents
+ One of the best cholesterol-lowering food
+ Contributes to detoxify the urinary tract
+ Purifies blood and liver
+ Has a strong alkaline effect on the body
+ Eases general digestive problems
+ Contains high levels of enzymes for food digestion and assimilation

 

Suggested Dosage
About 20 to 50 gms of raw microgreens twice a day can make a very healthy and tasty contribution to your diet and health.

Disclaimer
The information compiled in this article is for information sake only and not meant to replace a Doctor. Consult your nearest Ayurveda Doctor for your specific treatment.

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